LEARNING TO LOVE MIDLIFE

12 REASONS WHY LIFE GETS BETTER WITH AGE

Conley’s enthusiasm for grasping the full potential of the midlife years is contagious and inspiring.

Life after 40 is “a rich time for introspection, a journey through stillness into freedom,” according to this engaging, conversational guide.

In a youth-oriented culture like the U.S., the midlife period is often seen as “one endless sand trap on the golf course of life.” But it doesn’t have to be like that, writes Conley, co-founder of the Modern Elder Academy and author of numerous business and self-help books. Midlife, which he defines as the 40-65 age bracket, can be a time when life is reconsidered and reorganized. The key is to make a conscious decision about what sort of future you want, including what the author calls “the Great Midlife Edit.” This means letting go of mindsets and obligations that have outstayed their welcome. For some people, it can be a change of career or lifestyle, perhaps stepping off the 9-to-5 treadmill and finding a new use for hard-won experience; Conley cites statistics indicating that half of American start-up entrepreneurs are over 55. True, after 40, wrinkles start to appear and hairlines begin to recede. Accept it and become comfortable in your skin, advises Conley, although he also offers advice on maintaining overall health. Staying active is the best medicine. The connection between mental condition and physical capability increases in midlife, and people with strong relationships, religious faith, and a willingness to try new things live longer, healthier lives. Don’t be afraid to seek new challenges and experiences; the author notes that his father took up scuba diving at 60. “Midlife is the time to rediscover our love of old movies, jazz music, impressionist painters, and anything else that makes life worth living,” he writes. Later, he continues, “Aging is a privilege, a gift of time.”

Conley’s enthusiasm for grasping the full potential of the midlife years is contagious and inspiring.

Pub Date: Jan. 16, 2024

ISBN: 9780316567022

Page Count: 240

Publisher: Little, Brown Spark

Review Posted Online: Sept. 23, 2023

Kirkus Reviews Issue: Oct. 15, 2023

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I'M GLAD MY MOM DIED

The heartbreaking story of an emotionally battered child delivered with captivating candor and grace.

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The former iCarly star reflects on her difficult childhood.

In her debut memoir, titled after her 2020 one-woman show, singer and actor McCurdy (b. 1992) reveals the raw details of what she describes as years of emotional abuse at the hands of her demanding, emotionally unstable stage mom, Debra. Born in Los Angeles, the author, along with three older brothers, grew up in a home controlled by her mother. When McCurdy was 3, her mother was diagnosed with breast cancer. Though she initially survived, the disease’s recurrence would ultimately take her life when the author was 21. McCurdy candidly reconstructs those in-between years, showing how “my mom emotionally, mentally, and physically abused me in ways that will forever impact me.” Insistent on molding her only daughter into “Mommy’s little actress,” Debra shuffled her to auditions beginning at age 6. As she matured and starting booking acting gigs, McCurdy remained “desperate to impress Mom,” while Debra became increasingly obsessive about her daughter’s physical appearance. She tinted her daughter’s eyelashes, whitened her teeth, enforced a tightly monitored regimen of “calorie restriction,” and performed regular genital exams on her as a teenager. Eventually, the author grew understandably resentful and tried to distance herself from her mother. As a young celebrity, however, McCurdy became vulnerable to eating disorders, alcohol addiction, self-loathing, and unstable relationships. Throughout the book, she honestly portrays Debra’s cruel perfectionist personality and abusive behavior patterns, showing a woman who could get enraged by everything from crooked eyeliner to spilled milk. At the same time, McCurdy exhibits compassion for her deeply flawed mother. Late in the book, she shares a crushing secret her father revealed to her as an adult. While McCurdy didn’t emerge from her childhood unscathed, she’s managed to spin her harrowing experience into a sold-out stage act and achieve a form of catharsis that puts her mind, body, and acting career at peace.

The heartbreaking story of an emotionally battered child delivered with captivating candor and grace.

Pub Date: Aug. 9, 2022

ISBN: 978-1-982185-82-4

Page Count: 320

Publisher: Simon & Schuster

Review Posted Online: May 30, 2022

Kirkus Reviews Issue: July 1, 2022

MAGIC WORDS

WHAT TO SAY TO GET YOUR WAY

Perhaps not magic but appealing nonetheless.

Want to get ahead in business? Consult a dictionary.

By Wharton School professor Berger’s account, much of the art of persuasion lies in the art of choosing the right word. Want to jump ahead of others waiting in line to use a photocopy machine, even if they’re grizzled New Yorkers? Throw a because into the equation (“Excuse me, I have five pages. May I use the Xerox machine, because I’m in a rush?”), and you’re likely to get your way. Want someone to do your copying for you? Then change your verbs to nouns: not “Can you help me?” but “Can you be a helper?” As Berger notes, there’s a subtle psychological shift at play when a person becomes not a mere instrument in helping but instead acquires an identity as a helper. It’s the little things, one supposes, and the author offers some interesting strategies that eager readers will want to try out. Instead of alienating a listener with the omniscient should, as in “You should do this,” try could instead: “Well, you could…” induces all concerned “to recognize that there might be other possibilities.” Berger’s counsel that one should use abstractions contradicts his admonition to use concrete language, and it doesn’t help matters to say that each is appropriate to a particular situation, while grammarians will wince at his suggestion that a nerve-calming exercise to “try talking to yourself in the third person (‘You can do it!’)” in fact invokes the second person. Still, there are plenty of useful insights, particularly for students of advertising and public speaking. It’s intriguing to note that appeals to God are less effective in securing a loan than a simple affirmative such as “I pay all bills…on time”), and it’s helpful to keep in mind that “the right words used at the right time can have immense power.”

Perhaps not magic but appealing nonetheless.

Pub Date: March 7, 2023

ISBN: 9780063204935

Page Count: 256

Publisher: Harper Business

Review Posted Online: March 23, 2023

Kirkus Reviews Issue: April 15, 2023

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